Be Good To Yourself

Be good to yourself

Start the day with a Mind Body session with Innovate Body and Mind Studio at our empowerment event.

Please bring along your yoga mat, if you have one.  The fitness session will start at 6.45am.

Venue: Port Macquarie Surf Club, Flynn's Beach
Starting: 6:30 AM
Thursday 21st September 2017
Ending: 8:30 AM

Be Good To Yourself

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