Women's Health & Wellbeing – Inspiration Event

Health means more than hitting the gym or eating your greens - and at our September event, we’re diving into the bigger picture. 

From mental resilience to mindset and movement, we’ve gathered a panel of powerhouse professionals who live and breathe wellbeing in all its forms.

Over a relaxed canape-style lunch at Rocksalt, with a drink in hand, you’ll hear real stories, practical advice and fresh perspectives that go well beyond the usual. 

Sponsored by Lifestyle, this event isn’t about quick fixes or cliches - it’s about asking better questions, exploring what balance really looks like, and walking away with ideas you’ll want to put into practice.

Whether you're looking to fine-tune your habits or completely rethink your approach, this is your chance to reconnect, recharge and take a little time for you - on a Friday afternoon well spent.

 

 

Venue:Rocksalt At The Marina
Venue Address:Shop 10/18 Park Street, Port Macquarie
Starting:12:00 PM
Friday 19th September 2025
Ending:2:00 PM
Phone Enquiries:0458728857
Email Enquiries: hbwnevents1@gmail.com

Women's Health & Wellbeing – Inspiration Event