Join us for an interactive Women's Wellness workshop with Jules Jamieson where we will gain a better understanding of self-love and self-empowerment working through some practical chair yoga moves and a mindfulness drawing session. A HBWN event with a focus on you...not to be missed.
Jules Jamieson, yoga teacher and passionate mental health advocate has called Port Macquarie home for the past 15 years where she lives with her husband, singer/songwriter and front man of Grinspoon and two teenage children. Jules’s vibrant personality, compassion and care for others is showcased in her daily life as head of Community Engagement at headspace Port Macquarie (Youth Mental Health Foundation) and as a volunteer leader for the community group Self Seen. Between yoga teaching, youth and community work Jules looks after her own mental health by doing the things she loves most- walking/hiking, yoga and riding motorcycles.