On Thursday 29 March, female business owners and employees attended a different kind of workshop, ditching the suits in favour of lycra, and meeting at the beach rather than the boardroom.
Hastings Business Women's Network members participated in an empowering Mind Body Session with Innovate Body and Mind on Thursday evening at Tacking Point Surf Life Saving Club. Attendees took part in a calming 'Slow Flow' yoga and stretch session with Christie.
After the workout and stretch session, attendees enjoyed some delicious nourishing canapes sponsored by XS Foods, and of course a glass of wine (aka vino!) and enjoyed mingling and networking with fellow members.Thank you to Innovate Body and Mind for a truly inspiring and rejuvenating evening it was a great way for our members to press the rest button, re-focus their energies and of course enjoy some networking time with other members. Thank you also to our generous sponsors XS Foods for sponsoring the catering, which was enjoyed by all and finished the session of perfectly.
Thanks must also go to all that attended, it was great to see so many members embracing the opportunity to take some 'me-time' at the end of a busy week.
Event photography by Kate Smead Photography.