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Alicia Ridland
Alicia Maree Fitness
Fitness classes
Alicia Maree Fitness is passionate about helping women to feel happy, confident and healthy. I offer a variety of training options, and tailor programs to suit each individuals goals, needs, fitness levels and stage of life.
Sessions are held outdoors in beautiful Lake Cathie, and are fun and social. I love helping women to build on their strength and fitness in a non-judgmental, supportive environment.
The fitness sessions really are for EVERYONE!!! Bub friendly classes through to +60 senior classes.